Sunday, May 23, 2010
Intimacy Reduces Stress
Research indicates that if you have a healthy intimate relationship, you are less likely to suffer from stress.
The protective factors in healthy intimate relationships are huge.
Security with your partner reduces the amount of cortisol (stress hormone) in your body.
Good communication and empathy create security.
The best way to share empathy and 'get' each other is by using the 7 core principles for healthy intimate relationships.
No it isn't just compromising, or being honest. It's much deeper than that.
As a relationship expert with over 65 published articles on the factors that make or break relationships, here is your chance to get my
free report and tips
copyright. Jeanette Raymond, Ph.D.
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